Download a link to my Demystifying Mindfulness Presentation
“Shelley Pernot rocked a standing room only audience on the fundamentals of being clear on what your purpose and passion is. Members were not only inspired to put these ideas into practice but also more aware of the limiting beliefs they hold that keep them from showing up as their best self.”
"Shelley led a workshop for our organization to share her research and insight about “Mindfulness as a Path to Success: Uncovering Limiting Beliefs”. The speaker evaluation opinions confirmed that Shelley definitely met our expectations! She was relatable, knowledgeable and created an atmosphere where participants felt comfortable sharing their “gremlins”. Best of all, Shelley provided concrete tips and techniques to deal with the gremlins we uncovered."
“Shelley is an engaging and energetic speaker who challenged our membership to think critically about what’s truly important and set an intention for living their best life. Her humorous and down to earth style resonated deeply with our members.”
“Shelley delivered a highly engaging and thought-provoking session on tackling your limited beliefs for our Austin Jobseekers group. Her exercises during the session were extremely useful at providing clarity for participants by pinpointing the specific thoughts holding them back from pursuing their goals. Participants left the session inspired and confident to face their fears.”
“Shelley Pernot did a wonderful job speaking to our group! Her message was on-point, informative, and engaging. We all left with a better understanding of mindfulness and now have the tools to put it into practice.”transition. She’s great at pulling information out of me in order for me to address my fears and concerns!”
“Shelley’s presentation style is dynamic and engaging. Her presentation “Making an Impact with Mindfulness” was powerful as it caused members to think more broadly about the topic as a solution to societal problems such as stress and addiction. Additionally, she created a buzz and dialogue within our membership as she peaked curiosity about the topic and got members thinking about their own ability to live mindfully.”
“Shelley is an energetic and engaging speaker who clearly articulated the value of mindfulness training in Austin for the HR community, particularly how vitally important it is for companies wishing to increase employee engagement and effectiveness. She made an often esoteric topic practical and explained how companies can start building mindful practices into the daily grind. Her workshop on life intention setting helped our members get increased focus and clarity on their goals and enabled participants to see how they can bring passion and a sense of purpose to everything they do, whether at home or at work.”