A fun and irreverent self-help book for creating the life you desire

Running on Empty

If you want a more balanced and fulfilling life, Running on Empty is the self-help book that can jump-start your journey from burned out to boundless.

I wrote Running on Empty based on the dilemmas my clients struggle with.

Things like:

  • Why do I never feel fulfilled?

  • Why does every day feel like groundhog day?

  • I thought I would be happy at this point but I’m not?

  • How do I manage this crazy amount of stress and become more zen and grounded like my cat Skittles?

  • How do I stop being so hard on myself?

  • What does work/life balance look like for me?

  • Why should I bother with meditation, yoga, or any of that new age crap?

"By following the simple techniques found within Running on Empty, the reader will have the tools to once again enjoy their lives and live consciously." - Readers' Favorite

"By following the simple techniques found within Running on Empty, the reader will have the tools to once again enjoy their lives and live consciously." - Readers' Favorite

"Running on Empty is full of practical advice and encouragement for folks who want to stop living their version of groundhog day and start living big." -Katie Mehnert, CEO & Founder, Pink Petro

"Running on Empty is full of practical advice and encouragement for folks who want to stop living their version of groundhog day and start living big." -Katie Mehnert, CEO & Founder, Pink Petro

"Running on Empty is a must read for any one who is serious about taking back their life." -Michael Houlihan & Bonnie Harvey, New York Times Bestselling Authors, The Barefoot Spirit, The Entrepreneurial Culture

"Running on Empty is a must read for any one who is serious about taking back their life." -Michael Houlihan & Bonnie Harvey, New York Times Bestselling Authors, The Barefoot Spirit, The Entrepreneurial Culture