“Let Shelley be your guide out of the mindless rat-race and in to the mindful world of happiness, focus, and success. This program is a must do for any one who is serious about taking back their life.”

Michael Houlihan & Bonnie Harvey
New York Times Bestselling Authors, The Barefoot Spirit, The Entrepreneurial Culture

What is It About?

During this super fun 8 part course, modeled off my award winning book, Running on Empty: The Irreverent Guru’s Guide to Filling up with Mindfulness, you’ll learn my tried and tested mindfulness tools for taking your life back, discovering your career purpose and building much needed resilience in today’s crazy world.

Ready to Get Started?

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