No. I’m very clear that a person gets out of this process what they put into it, and therefore results greatly depend on your level of focus and determination. That being said, you can check out the testimonials section of my website to see what my clients say about working with me here.
I work with career coaching and leadership coaching clients over a 6 month period. During that period you can meet with me as often as you like, most clients meet every couple of weeks, as you will need time to work on homework in-between sessions. Think of me as a gym membership – use me or lose me! If after that point there are more things you’d like to work on, you can always renew.
Each session is 50 minutes, standard in coaching and therapy.
It’s a little different for each person, because people are different, but there is a general flow. For career coaching clients, we start off sessions debriefing the Highlands Ability Battery, and then look at your interests, your abilities, your skills – we look to develop a clear direction for your focus and your career. We then get into the nuts and bolts of job search and start looking at your resume, Linkedin, practicing interviews and thinking about things like negotiating salary. But you can’t put the cart before the horse! Clarity of direction is the most important first step, and it’s where most people go wrong. For leadership and executive coaching, we first debrief the results of your 360 leadership assessment or self-assessment, and from there we develop a plan of what leadership competencies you want to work on, and what may be holding you back. As we meet for coaching sessions we periodically check in to ensure we are making progress on your leadership coaching goals. I have a lot of expertise teaching leadership for companies, I’ll often share models/concepts during our sessions that have been helpful for past students and clients and challenge you to put them to practice.