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Is There Such a Thing as Too Safe?

Shelley Pernot
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The Pernot household is no stranger to the importance of safety.  My husband, having worked in construction for years, lives and breathes it, as he is acutely aware that every day he is responsible for the lives and well-being of his crew.  And moi, having worked in large, manufacturing companies for a great portion of […]

The (Scary) Sound of Silence

Shelley Pernot
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If you’re like most folks, you’re caught up in a perpetual tailspin.  A crammed diary filled with meeting after meeting with barely enough time to shove in a lukewarm sandwich in-between, or after school activities for the kids, school run, volunteer activities, endless lists of chores that only seem to get longer and longer.  The […]

Goodbye My One Good Habit

Shelley Pernot
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So far I’d been coping like a trooper.  For instance, I hadn’t the slightest bit of concern about the run on toilet paper.  And despite client cancellation after cancellation in my leadership development training diary, I still hold faith that these events will eventually be rescheduled, albeit it may take some time.  I don’t care […]

How a Career Coach in Austin Will Help

Shelley Pernot
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Should I Call an Austin Career Coach? Perhaps you’re thinking it’s time for a promotion?  Or maybe a career change?  What about starting your own business?  Or maybe you’re wondering if you’ll ever manage to find a career your feel passionate about because you’re living a version of groundhog day, doing the same thing day […]

Want to Change Careers? See a Career Coach in Austin, TX!

Shelley Pernot
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 i How Can I Find a More Fulfilling Career? Career coaches get this question all the time: how can I find a more fulfilling career? The answer starts with what you should not do to achieve that aim. Do not be complacent, do not be content to complain about your current career, do not think […]

Why it’s Okay to Wake up on the Wrong Side of Bed

Shelley Pernot
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  A Bad Case of the Mondays I woke up on the wrong side of the bed the other day.  It was just one of those days.  The kind of day when your entire body feels heavy and lethargic, almost as though someone sucked all the energy out of you with a Dyson turbo.  Every […]

Life Coach in Austin Offers Complementary Consult

Shelley Pernot
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Would You Like a Free 30 Minute Life Coaching Consultation? Shelley Pernot is a Life Coach in Austin, Texas, who has a strong track record helping her clients tackle the problems in their lives head on and create the lives and careers they desire. She is currently offering a free thirty-minute initial consultation to those […]

Five Tips for Yoga Beginners Any Klutz Can Do

Shelley Pernot
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Every once in a while, you think of that yoga mat in the back of your closet that your well-intentioned woo-woo sister bought you for Christmas, and you feel a pang of guilt. Work has been stressful – maybe one class wouldn’t hurt? And then the memory comes flooding back of that god-forsaken Zumba class […]

The Reason You Shouldn’t Care What Others Think

Shelley Pernot
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I debated it back and forth in my mind before I sent the text. “Should I or shouldn’t I?” “What if she didn’t mean it?” “Then it’s going to be awkward from this point forward.” “People say things all the time about getting together but they never do.” I quickly wrote the text and hit […]

No Life Direction? No Problem.

Shelley Pernot
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Have you ever suffered as a result of having no life direction? Here’s a tip on tapping into and trusting the power of your intuition.