Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!
 
      
      What Pain Can Teach Us About Leadership
 
      
      The Beautiful Thing About Conflict
 
      
      The Next Time You're Guilted into Saying Yes, Think About This
 
      
      Want to feel more joyful? Think about this.
 
      
      What's the Secret to Building a High Performing Team?
 
      
      If you’re struggling to figure out how to inspire your team (or yourself), think about this
 
      
      Consider this if you struggle to be assertive
 
      
      How to Manage the Emotional Impact of Change
 
      
      Simple strategies to make a recruiter your best friend
 
      
      You Need to Answer this Career Question Confidently
 
      
      An antidote for impostor syndrome – but it’s not quite what you think
 
      
      The Scary Side of Success
 
      
      The doing versus the being of listening. There are no shortcuts if you really want to connect with people.
 
      
      How to Set Boundaries at Work part 2 – The Art of Letting Others Sit in Their S#it
 
      
      A tip for releasing negative self talk
 
      
      When work feels like a daily grind, think about this…
 
      
      Wondering how to get buy in for change?
 
      
      How to Build Confidence - 3 Elements to Consider
 
      
      How Trustworthy is Your Leadership?
 
      
       
                        