• Read Are you at a Career Turning Point? Ignore it at your peril.

    Career Coaching, Change, Professional Development

    Are you at a Career Turning Point? Ignore it at your peril.

    Lately I’ve been feeling restless, which is usually a sign that something deeper is going on if I take the time to look under the surface.  What’s started to emerge upon deeper reflection is that I’m entering a new cycle of change as it relates to my career.  I find this interesting because the way we tend to view career is linear.  “I need to figure out what my calling is and then I’ll be happy.”  We frame the dilemma as an if, then statement and then are surprised when the old formula no longer works.  Things start to feel stale, but we’re not sure why.  We’re filled with an emptiness, a longing we can’t quite understand.  We distract ourselves with more work, social activities, relationships, we find other ways to numb.  But the feeling is still there.  The answer to this dilemma lies in the fact that we change and grow and evolve.  And because we do, we can’t stay in one static place.  Any successful career skillfully navigates several turning points.  These are sometimes referred to as an existential crisis, or a career crisis, or as we say in the South, a come to Jesus moment.  But the bottom line is that transition is normal and we need to learn to lean into it rather than push it away.  If you’re wondering what these turning points are once you’ve entered the working world, I can summarize them.  Ignore one at your peril, it will find a way of re-emerging louder and more painfully than ever before.  The main turning points of working life: Age 30 Assessment (age 28-33) No matter what direction we’ve launched ourselves in post college, we tend to do some reflection and assessment around age 30.  What has been working about the course I chose?  What hasn’t?  What do I want to achieve in the next 10 years?  How will I do this?  What values do I need to pay attention to?  What interests?  What are my family goals?  How am I balancing work and family?  What would be most meaningful to me as this point in my career?  What could I add to my life to make it more interesting and meaningful? Midlife Transition (age 38-45) This transition can be one of the most important in a person’s life.  And if we ignore it and bury the feelings that often accompany this transition point, it can be a disaster.  The proverbial mid-life crisis will often ensue.  Divorces are common at this stage.  Many people, confronted with the feelings of stress, anxiety and depression that often accompany this stage, choose avoidance.  But these feelings don’t really go away, they just go underground.  The True self, our soul essence, our spirit – whatever term you chose to use, still needs expression. How do I feel about my family?  How do I feel about work?  What changes would I like to make to achieve a better balance?  How connected do I feel to others?  What excites me […]

    May 31, 2024

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    4.8 min read

  • Read In the pursuit to feel the fear and do it anyway, this is what we forget

    Change, Professional Development

    In the pursuit to feel the fear and do it anyway, this is what we forget

    I’ve never been a fan of anything that can feel like a box tick or a paper pushing exercise.  I recall plenty of such exercises from my time in corporate America, and I’m sure you can also relate.  But there are also things that often get treated as such that shouldn’t be — personal development plans are one example that comes to mind.  Who has time for these annoying things when there is work that needs to be done?  Besides, don’t people learn more quickly and effectively if they just throw themselves in at the deep end and figure it out?  Challenge builds resilience after all! Interestingly that used to be my approach to learning and development.  When I transitioned my career from risk management to leadership development, I unconsciously and somewhat ironically took that approach.  One day I worked in one department and the other day I worked in a completely different part of the organization in a totally new role, with no thought to what competencies I was strong and weak in, what I may have been lacking, who I could turn to for help, what resources were there to support me.  I had initiative and passion and that was enough, right?  It had gotten me through the interview and that was good enough as far as I was concerned.  Off I rode on my white horse to save the day on a passionate high, totally blind to what lay before me. Six months in I literally wanted to jump off a cliff.  Every day I considered resigning.  Nothing I produced seemed to be good enough.  I knew I was missing the mark, but I wasn’t sure why.  I was running completely in a reactive state and a place of fear, almost paranoia.  I felt like I couldn’t trust anyone or anything.  My relationship with my boss and coworkers became strained as I buckled under the stress.  I had always prided myself on being a high performer.  And high performers can perform regardless of the context, right?  Otherwise, they’re not high performers.  The judgment from my boss (which trust me was substantial) was nothing compared to the internal shame and judgment I put on myself day after day.  Looking back, it’s fair to say it was the most painful chapter of my life to date.  A Personal Development Plan supports sustainable growth, not growth at all costs… All this to say, “winging it” is not the best strategy if you really want to learn and grow in a sustainable way.  While I did learn a lot and grow a lot from that experience, it came with a huge cost.  I spent quite a bit of time working to build back my self-confidence and sense of self-worth from that experience.  And that took years, not months by the way.  But this kind of thing can be deceptive, especially when we’re bombarded with messages that you need to “feel the fear and do it anyway,” or constantly be setting “Big, […]

    April 30, 2024

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    6 min read