Ever been pushed into pleasing in a difficult situation and then resented the heck out of it? Here’s something to think about next time you feel the need to please.
The other day I woke up with an ache in my neck. It was a familiar pain, I’d experienced it in the past when I hadn’t been practicing proper ergonomics and I ended up having to do 4 months of physical therapy to get it to subside. And there it was again. Despite the fact […]
The other day I shared something deep and personal I had written in a very public forum, and then found myself freaking out about it. Social media is a strange thing, and I’m not sure there are many of us who have completely mastered the art of using it. I felt that funny feeling in […]
I recently participated in a leadership 360. If you’re not familiar, it’s one of those annoying survey things where you rate yourself on a bunch of subjective questions and a bunch of other people you nominate on your behalf rate you as well. Then you get your results and some fancy, overpaid consultant (like myself) […]
How to Stop Judging People (Just Leave it to Judge Judy) In August of 2015, a month after I packed in my job and started my own life coaching company, I decided to reward myself with a two-week meditation retreat. A few weeks of blissful self-reflection in the wilds of the Colorado mountains I mused. […]